You may wonder: "Has anyone died playing squash?" It may cause some injuries. However, it's not as dangerous if you take the measures before you get into it.

Squash can be hazardous if the laws of the game and one's own health regulations aren't followed. Playing squash while following the rules and respecting your body's natural limits is a fun way to enjoy sports while not putting a lot of strain on your muscles and organs.

According to statistics, an average of 11 people die per year while playing squash, even though it doesn't appear to be a highly risky sport. Players must be in top physical condition since the game frequently requires heart rates of one hundred and fifty to one hundred and seventy beats per minute.

Playing any sport or activity that involves physical exertion can cause heart failure, but squash is no different than any other sport. You must be fit enough to play squash since it is one of the quickest games and requires a lot of work and energy.

We have spent many hours researching squash players, their health history, and the degree of energy necessary to play squash to determine whether the game is fatal and whether anybody has literally died from playing squash.

Torsam Khan

Torsam Khan, commonly known as "Torsan Khan," was a Pakistani squash player. A Pashtun from Peshawar, Pakistan. He came from Nave Kali.

Jahangir Khan was the eldest son of a well-known squash legend Roshan Khan, who is still considered one of the best squash players of all time.

Torsam Khan's father Roshan Khan taught him the fundamentals of squash while he was growing up. In the year 1979, Torsam rose to the position of President of the International Association of Squash Players after achieving a career-high rating of World No. 13.

However, Torsam Khan, who was twenty-seven years old at the time and appeared to be in perfect condition, died abruptly in Australia from a cardiac arrest during a November tournament match.

He collapsed on his court without warning. He was airlifted to a nearby hospital. According to doctors, the cardiac arrest seriously impacted his brain.

After a few days of keeping the great squash player on a life support system, a group of physicians indicated he had little chance of surviving.

His father, a famous squash player, turned off the machine to let his kid go. Having the equipment removed was an unpleasant experience for him and his family members.

Jahangir Khan, who was fifteen years old then, was severely impacted by his brother's death. Jahangir Khan disclosed in a documentary on GEO Super that his brother Torsam Khan was about to give up playing squash altogether.

He wanted to do that so that he could devote all of his time to teaching Jahangir Khan at the time of his death. Jahangir Khan took a three-month break from squash to deal with his loss, but he returned to the court to achieve his brother Torsam Khan's desire.

As homage to Torsam Khan, Jahangir Khan pondered retiring from the sport immediately following his brother's death but opted to continue playing.

Coaching by Rahmat Khan, a distant relative, and longtime Torsam companion, Jahangir Khan went on to new heights in the game, including an undefeated 555 games starting from the year 1981 till 1986.

On the day Torsam Khan had closed his eyes for the last time two years prior, his brother Jahangir Khan's desire came true. It was pure coincidence.

After the death of Torsam Khan in 1981, Jahangir Khan was crowned the open squash champion of the world. Jahangir Khan was barely 17 years old at the time of the tournament, which ran from November 19 to 28.

His best mentor, buddy, trainer, and brother died on November 28 as well. The four-year reign of Jahangir Khan, a Pakistani squash player, ended after losing in the 4th game, and Jahangir Khan was crowned squash world champion in Pakistan.

It was both a joyous and heartbreaking occasion for Roshan Khan and Jahangir Khan himself. Torsam Khan died on this day.

Although the rest of the world was focused on something else, this teenage squash player was overcome with emotion as he competed.

Born on September 27, 1951, He won the national championship in 1967. At the 1971 World Amateur Squash Championship, he was selected from Pakistan.

Torsam Khan also won three squash titles in the British, the United States, and Wales.

Why Is Squash Said to Be the Most Dangerous Game in the World?

The author recalled a Reuters news report from 1983, which listed all the sports that are most likely to trigger a heart attack. Undoubtedly, the top spot was secured by squash.

There are obvious reasons for squash to be considered a dangerous game. A squash court is often reserved in forty-five to fifty-minute blocks.

Before the game, you and your opponent chat and mingle in the stands. Within one second of the preceding player's time expiring, you dismiss them, enter the court, and start to play the game.

As soon as the ball is at a reasonable temperature (warm enough to be handled), you can start the game. Squash, like hockey, basketball, and fencing, is a high-intensity sport in its own right.

This is because you may go from a standstill to seventy-five miles per hour in minutes if you do not care to warm up properly.

You are drenched with sweat and panting when you play the game. We did our research and headed straight to get the statements from the doctors of M.G.H., commonly known as the General Hospital of Massachusetts, to see if squash is the deadliest sport.

Dr. Baggish is a cardiologist and marathon runner specializing in sports medicine. According to him, squash might be particularly hazardous for someone already susceptible to mental health issues.

By the time you reach middle age, you eventually find out if you are predisposed to heart disease. Your gender, medical history, age, cholesterol, and blood pressure are all in play to help you determine if you are at risk from any disease related to your heart.

When individuals go out to play a sport they like and jam as hard as they can for some minutes, this is a surefire formula for a heart attack.

In the opinion of a professional athlete, the optimal workout consists of 30 minutes of aerobic activity five days a week. That doesn't necessarily include squash.

Not that older individuals should not play squash, but they need to put more emphasis on their preparation, according to Baggish.

They should arrive early, perhaps on a bike or treadmill, and work out. After that, they can proceed to play squash. Even doctors could play squash, but a lot of them do not.

In addition to having access to Harvard's sports facilities, all M.G.H. doctors have concurrent appointments at the world's greatest university, also known as Harvard.